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–+ servings
tray of cranberry muffins with glass of milk at the back

Healthy Cranberry Pecan Muffins

Tastes of Thyme
One bowl healthy cranberry pecan muffins!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 190 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 2 large eggs
  • 2/3 cup Maple Syrup or Honey
  • 1/2 cup milk
  • 1 cup almond flour packed
  • 1.5 cups all purpose flour
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2 tsp baking powder
  • 2 cups cranberries
  • 1/2 cup chopped pecans
  • brown sugar optional

Instructions
 

  • Preheat the oven to 375° and line a muffin tin with parchment liners. Or spray the muffin tin with cooking spray.
  • In a large bowl, whisk together the oil, eggs, milk and maple syrup or honey. Mix until well combined.
  • Add in the almond flour, all purpose flour, cinnamon, salt, and baking powder. Mix until just combined.
  • Fold in the cranberries and pecans.
  • Fill all 12 muffin cups evenly. Sprinkle with a bit of brown sugar on top (this is optional).
  • Bake for 20-23 minutes, or until a toothpick comes out clean.
  • Remove from the oven. Let them cool for 5 minutes and then transfer to a wire rack to cool completely.

Notes

To make these gluten free, use Bobs Red Mill All Purpose Gluten Free Flour. 
To make these dairy free, use plant milk. 
 

Nutrition

Calories: 190kcal
Keyword cranberry, muffin, one bowl recipe, pecan
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