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tray of cranberry muffins with glass of milk at the back

Healthy Cranberry Pecan Muffins

Tastes of Thyme
One bowl healthy cranberry pecan muffins!
5 from 2 votes
Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 190 kcal

Ingredients
  

  • 1/4 cup olive oil
  • 2 large eggs
  • 2/3 cup Maple Syrup or Honey
  • 1/2 cup milk
  • 1 cup almond flour packed
  • 1.5 cups all purpose flour
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 2 tsp baking powder
  • 2 cups cranberries
  • 1/2 cup chopped pecans
  • brown sugar optional

Instructions
 

  • Preheat the oven to 375° and line a muffin tin with parchment liners. Or spray the muffin tin with cooking spray.
  • In a large bowl, whisk together the oil, eggs, milk and maple syrup or honey. Mix until well combined.
  • Add in the almond flour, all purpose flour, cinnamon, salt, and baking powder. Mix until just combined.
  • Fold in the cranberries and pecans.
  • Fill all 12 muffin cups evenly. Sprinkle with a bit of brown sugar on top (this is optional).
  • Bake for 20-23 minutes, or until a toothpick comes out clean.
  • Remove from the oven. Let them cool for 5 minutes and then transfer to a wire rack to cool completely.

Notes

To make these gluten free, use Bobs Red Mill All Purpose Gluten Free Flour. 
To make these dairy free, use plant milk. 
 
Keyword cranberry, muffin, one bowl recipe, pecan